Get ready to move, sweat, and leave feeling strong! This hot yoga class guides you through a series of 26 poses and 2 breathing exercises. The original hot yoga sequence is a fixed posture series which results in a sweat-filled, full-body workout. This is a 60-minute class.

This 1 hour hot yoga class guides you through a series of 26 poses and 2 breathing exercises. The original hot yoga sequence is a fixed posture series which results in a sweat-filled, full-body workout. Bring a towel, mats provided, drop-ins welcome!







