Super charge your day! This 60 minute Power Yoga class challenges the strength of the student and focuses on safe movement. Power yoga is active and athletic. Bring power and breath into every cell of your body. It’s a work-out and also deeply healing as it brings you fully present into your body!

SIerra W. is leading Power Yoga on Tuesday mornings at 10:30-11:30am at Paonia Yoga & Movement Center, drop-ins welcome!







