This 60 minute morning offering led by El consists of a series of poses that will teach you to coordinate with the flow of your breath. Participants can enjoy a supportive atmosphere while connecting with others in the community; mats provided, drop-ins welcome, see you on the mat!

NEW! Paonia Yoga & Movement Center hosts $10 Community Yoga on Sundays at 9am-10am. This 60 minute morning offering led by El consists of a series of poses that will teach you to coordinate with the flow of your breath. Participants can enjoy a supportive atmosphere while connecting with others in the community; mats provided, drop-ins welcome, see you on the mat!
$10









